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Episode 687 – Delirious West 2027 Series INTRO – Brad Halls: Delirious Is Basically a Very Long Party

Episode 687 – Delirious West 2027 Series INTRO – Brad Halls: Delirious Is Basically a Very Long Party

by Michelle Frost | Oct 2, 2026 | podcast

Brad Halls reckons he’s more of a shuffler than a runner. Which feels slightly questionable when you’ve already finished the Delirious W.E.S.T. 100 miler and 200 miler. 😂Brad only started running a few years ago, after swapping motorbikes for a pair of running...
Episode 686 – Delirious West 2027 Series INTRO – Levi Quinton: If I’m Not Sleeping, I Might as Well Run

Episode 686 – Delirious West 2027 Series INTRO – Levi Quinton: If I’m Not Sleeping, I Might as Well Run

by Michelle Frost | Oct 2, 2026 | podcast

Levi Quinton has already experienced Delirious West from the other side. In 2026, he was part of the race team, chasing runners around the course, watching their stories unfold and getting a very close look at just how much can happen over 200 miles. Apparently that...
Episode 685 – ZenRUN Moment 18: Run without checking your watch for five minutes

Episode 685 – ZenRUN Moment 18: Run without checking your watch for five minutes

by Michelle Frost | Oct 1, 2026 | podcast

When was the last time you ran for five whole minutes without checking your watch? This week’s ZenRUN Moment is a simple challenge that can feel surprisingly difficult. On your next run, leave your watch alone for the first five minutes. No checking your pace. No...
Episode 684 – Delirious West 2027 Series INTRO – Craig Maluish: From a Few Kilometres to 200 Miles

Episode 684 – Delirious West 2027 Series INTRO – Craig Maluish: From a Few Kilometres to 200 Miles

by Michelle Frost | Sep 30, 2026 | podcast

Craig Maluish has a bit of an all-or-nothing streak. He wasn’t a runner growing up. Skateboarding was his thing, and running only really entered the picture during a pretty significant turning point in his life. His solution? Start with a few kilometres, attempt some...
Episode 683 – Delirious West 2027 Series INTRO – Ben Ridley: “I’m Never Doing Delirious Again”

Episode 683 – Delirious West 2027 Series INTRO – Ben Ridley: “I’m Never Doing Delirious Again”

by Michelle Frost | Sep 30, 2026 | podcast

Ben Ridley once said he was never doing Delirious again.So naturally, he’s signed up for the 200 miler in 2027. 😂In this first catch-up of the Delirious West 2027 series, we go back to where Ben’s running started, which is quite a long way from 200-mile...
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Recent Podcast Episodes

  • Episode 707 – ZenRUN Moment: 21 – Notice Your Breathing After a Hill
  • Episode 706 – Delirious West 2027 Series Check In – Craig Maluish: Nothing to Report, and That’s a Good Thing
  • Episode 705 – Delirious West 2027 Series Check In – John Herzfeld: Right, This Time We’re Actually Resetting
  • Episode 704 – Delirious West 2027 Series Check In – Murray Hodgson: When a Marathon Is Just the Long Run
  • Episode 703 – Delirious West 2027 Series INTRO – Michelle Frost: “Ben, You’ve Taken Over My Podcast”

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