Episode 44 – A self described plodder…

by coverlea | Nov 16, 2021 | podcast

In this episode we hear from Sarah Fawcett who describes herself as a plodder who loves to run (amongst other activities).  Although fitness may have been the reason Sarah originally started running regularly its been the life long friend ships that she and husband...

Episode 43 – Running means you can still play with your kids!

by coverlea | Nov 11, 2021 | podcast

Mum of 4, Amanda Davidson has been active all her life including running to stay fit.  In the last few years she has developed a passion for trail running.  In fact her enthusiasm for trail running and what adventures it may hold for her is infectious 🙂   After a busy...

Episode 42 – Motivation builds on motivation

by coverlea | Nov 9, 2021 | podcast

Megs Culhane is a mum of 2 fabulous kids, has run a personal training business for 20 years and has been a civil celebrant for 8 years!  In this episode she shares why running is one of her favourite activities and some of the drive that keeps her moving.  You’ll just...

Episode 41 – Don’t compare yourself to someone who’s been running for years!

by coverlea | Nov 4, 2021 | podcast

In this episode we hear from Julie Callahan, all the way from Denver, USA.  Julie has run on and off since her thirties, when she tackled her first marathon!  She is now heading towards her first ultra, a 50k in Texas.  By the time this episode goes live Julie will...

Episode 40 – 75 and still enjoying running.

by coverlea | Nov 2, 2021 | podcast

In todays episode John Fawcett shares his love of running with us.  At 75, various forms of exercise including running have always been a part of John’s life, in fact I don’t think he has ever been still for longer than 10 minutes in his life!  He’s most proud of his...

Episode 39 – David Williams, he is “An Unstoppable Runner”!

by coverlea | Oct 28, 2021 | podcast

In this episode of the podcast we chat with David Williams who recently published a book about his running adventures – its a fascinating read, penned while he and his wife were care-taking on Deal Island for 3 months (the book details are below)!   Since he...