Episode 50 – Running when you’re not a runner!

by coverlea | Dec 7, 2021 | podcast

In todays episode Mel Jessup shares a little of her running story.  Mel was pregnant during this call – she had her baby in November – a healthy little boy named Parker 🙂   She has run through her pregnancy up to a few weeks ago and enjoyed getting out. ...

Episode 49 – “Never be disappointed in how fast or slow you run – just keep going and enjoy it.”

by coverlea | Dec 2, 2021 | podcast

In todays episode Deb Pauna shares here running journey.  In her own words I’m just a runner, I came out running!  Deb’s has conditioned herself to get up and hit the road before 6am, four times a week – this means she gets her training done before most people...

Episode 48 – Theres always going to be someone faster or slower than you, just be happy with what you’re doing.

by coverlea | Nov 30, 2021 | podcast

In this episode Vicky Gunn shares her long running journey.  Vicky has run competitively since she was a child, representing Tasmania/Australia a number of times.  At 60 she is still very competitive.  Vicky loves seeing birds (& other animals) during her training...

Episode 47 – Its the small challenges and goals that build your confidence and inner strength

by coverlea | Nov 25, 2021 | podcast

In this episode Mel Hill shares her running journey with us.  As a child it was horse ridding that filled Mel’s days and it wasn’t until she was 22 that she really took to running.  Since then she has run off and on for various reasons, but has always found running to...

Episode 46 – Running makes you feel younger than you are.

by coverlea | Nov 23, 2021 | podcast

In this episode Alwynne McMahon, now in her 60s, shares how she started running at 50 so she could enter the Burnie Ten.  Once she got started Alwynne found herself running many events and occasionally getting lost 🙂  These days she loves to run/walk with friends, so...

Episode 45 – Your mind can process a lot of things on a long run.

by coverlea | Nov 18, 2021 | podcast

In this episode we talk to Tamara Webb about her running journey.  Tamara didn’t always run, in fact at school she was a ballerina.  The discipline she learnt in ballet can be seen in her approach to her running.  During some emotionally tough times Tamara has also...