Episode 257 – Gone Nuts Series – Resilience on the Run: Sally McDowell’s Trail of Transformation

by Michelle Frost | Nov 14, 2023 | podcast

In this compelling episode, we explore the unique and inspiring journey of Sally McDowell, a dynamic runner preparing for the ‘Gone Nuts’ ultra trail race. Sally, a native of Devonport, Tasmania, shares her unexpected path to becoming a passionate runner,...

Episode 256 – Gone Nuts Series – Meet Bronte Smith: Journey to ‘Gone Nuts’ Ultra Trail Race

by Michelle Frost | Nov 14, 2023 | podcast

In our latest podcast episode, we introduce the inspiring story of Bronte Smith, a Northwest Tasmanian who has found a deep passion for running. Bronte’s journey began during her university years in Brisbane, where, away from the familiarity of her family and...

Episode 255 – Gone Nuts Series – Trailblazing with Jo Stumm: Embracing the Run in Tasmania

by Michelle Frost | Nov 14, 2023 | podcast

In this episode, we’re excited to share the story of Jo Stumm, a dedicated runner and participant in the ‘Gone Nuts’ ultra trail race. Originally from Brisbane, Queensland, Jo has made a home in Tasmania, embracing the cooler climate and vibrant...

Episode 254 – Gone Nuts Series – The Birth and Rise of the ‘Gone Nuts’ Adventure Run: A Conversation with Co-founder Michael Phillips

by Michelle Frost | Nov 13, 2023 | podcast

In this episode of our gripping new podcast series, we dive headfirst into the exhilarating world of ultra trail races, featuring an in-depth conversation with Michael Phillips, the co-founder of the beloved ‘Gone Nuts’ Adventure Run. Our talk begins with...

Episode 253 – Mindful Moment Series – Tip 91 – Tell someone you love them

by Michelle Frost | Nov 9, 2023 | podcast

Runners, lace up for a heartwarming sprint into mindfulness! 🏃‍♂️💖 In this week’s bite-sized episode, we’re not just pacing through miles; we’re spreading love—one ‘I love you’ at a time. Why just feel the...

Episode 250 – Gone Nuts Series – The Road to ‘Gone Nuts’ – Meet Garry Wood

by Michelle Frost | Nov 7, 2023 | podcast

In our inaugural episode of this series, we introduce Garry Wood, an ambitious runner preparing for the intense ‘Gone Nuts’ ultra trail race. A senior administrator by day, Garry uses running as an escape from work pressures while enjoying the tranquillity...