Episode 689 – Delirious West 2027 Series INTRO – Ben Pyman: These Words Could Come Back to Haunt Me

by Michelle Frost | Oct 5, 2026 | podcast

Ben Pyman is back on the podcast and back at Delirious West in 2027, although this time he’s doubled the distance.After completing the 100 miler twice, Ben has decided there was really only one logical next step. The 200. 😂 In this first catch-up for the...

Episode 688 – Delirious West 2027 Series INTRO – John Herzfeld: This Time He’s Actually Going to Train

by Michelle Frost | Oct 5, 2026 | podcast

John Herzfeld has already finished the Delirious W.E.S.T. 200 miler once.Apparently that means the obvious thing to do is come back and do it again. 😂 In this first catch-up for the Delirious West 2027 series, we get to know John and the slightly...

Episode 687 – Delirious West 2027 Series INTRO – Brad Halls: Delirious Is Basically a Very Long Party

by Michelle Frost | Oct 2, 2026 | podcast

Brad Halls reckons he’s more of a shuffler than a runner. Which feels slightly questionable when you’ve already finished the Delirious W.E.S.T. 100 miler and 200 miler. 😂Brad only started running a few years ago, after swapping motorbikes for a pair of running...

Episode 686 – Delirious West 2027 Series INTRO – Levi Quinton: If I’m Not Sleeping, I Might as Well Run

by Michelle Frost | Oct 2, 2026 | podcast

Levi Quinton has already experienced Delirious West from the other side. In 2026, he was part of the race team, chasing runners around the course, watching their stories unfold and getting a very close look at just how much can happen over 200 miles. Apparently that...

Episode 685 – ZenRUN Moment 18: Run without checking your watch for five minutes

by Michelle Frost | Oct 1, 2026 | podcast

When was the last time you ran for five whole minutes without checking your watch? This week’s ZenRUN Moment is a simple challenge that can feel surprisingly difficult. On your next run, leave your watch alone for the first five minutes. No checking your pace. No...

Episode 684 – Delirious West 2027 Series INTRO – Craig Maluish: From a Few Kilometres to 200 Miles

by Michelle Frost | Sep 30, 2026 | podcast

Craig Maluish has a bit of an all-or-nothing streak. He wasn’t a runner growing up. Skateboarding was his thing, and running only really entered the picture during a pretty significant turning point in his life. His solution? Start with a few kilometres, attempt some...