Episode 47 – Its the small challenges and goals that build your confidence and inner strength

by coverlea | Nov 25, 2021 | podcast

In this episode Mel Hill shares her running journey with us.  As a child it was horse ridding that filled Mel’s days and it wasn’t until she was 22 that she really took to running.  Since then she has run off and on for various reasons, but has always found running to...

Episode 46 – Running makes you feel younger than you are.

by coverlea | Nov 23, 2021 | podcast

In this episode Alwynne McMahon, now in her 60s, shares how she started running at 50 so she could enter the Burnie Ten.  Once she got started Alwynne found herself running many events and occasionally getting lost 🙂  These days she loves to run/walk with friends, so...

Episode 45 – Your mind can process a lot of things on a long run.

by coverlea | Nov 18, 2021 | podcast

In this episode we talk to Tamara Webb about her running journey.  Tamara didn’t always run, in fact at school she was a ballerina.  The discipline she learnt in ballet can be seen in her approach to her running.  During some emotionally tough times Tamara has also...

Episode 44 – A self described plodder…

by coverlea | Nov 16, 2021 | podcast

In this episode we hear from Sarah Fawcett who describes herself as a plodder who loves to run (amongst other activities).  Although fitness may have been the reason Sarah originally started running regularly its been the life long friend ships that she and husband...

Episode 43 – Running means you can still play with your kids!

by coverlea | Nov 11, 2021 | podcast

Mum of 4, Amanda Davidson has been active all her life including running to stay fit.  In the last few years she has developed a passion for trail running.  In fact her enthusiasm for trail running and what adventures it may hold for her is infectious 🙂   After a busy...

Episode 42 – Motivation builds on motivation

by coverlea | Nov 9, 2021 | podcast

Megs Culhane is a mum of 2 fabulous kids, has run a personal training business for 20 years and has been a civil celebrant for 8 years!  In this episode she shares why running is one of her favourite activities and some of the drive that keeps her moving.  You’ll just...