by coverlea | May 13, 2021 | podcast
In this episode we chat with Les Corson about what keeps him running for miles and miles on the trails.. Les’ passion for running is quite evident in this interview.
by coverlea | May 6, 2021 | podcast
In this episode Bev Allen talks about how she choose to ignore doctors who told her she’d never run again! Plus we learn about how she stays fit even while living full time aboard a yacht!
by coverlea | Apr 29, 2021 | podcast
Running as a great way to explore and make new friends in a new place – Bruce Hoehne Its super cool that Bruce has been able to make new friends and explore a new place because of running! His enthusiasm for everything (including running) is quite infectious....
by coverlea | Apr 22, 2021 | podcast
In this FIRST episode of FitMIND FitBODY we talk with Scott Jones about why he loves to run and how he rarely if ever runs alone. Running has helped Scott through many ups and downs in life and connected him with many friends.
Episode 623 – MM – 220 – Do something small with total attention
Episode 622 – Delirious Wrap – Gabe Alves: The Science, The Socks & The 200-Mile Finish
Episode 621 – Delirious Wrap – Ben Pyman’s Delirious WEST 100 Miler: Soft Sand, Sleep Monsters & a Sub-40 Finish
Episode 620 – Delirious Wrap – Kylie Bell’s Delirious 100 Miler: Smiley-Face Rocks, Sleepy Moments & Champagne at the Finish Line
Episode 619 – MM – 219 – Hold one stretch longer than usual