Episode 637 – Peta Moore: DNFs, Dirt Naps, Emergency Twisties & the Joy of Coming Back

by Michelle Frost | May 27, 2026 | podcast

In this episode of the ZenRUN Podcast, I chat with the wonderful Peta Moore – wildlife lover, ultra runner, Perth Zoo vet nurse, trail adventurer, and fellow member of the 2026 Delirious West DNF crew. Peta’s story starts in a small coal mining town in Central...

Episode 636 – Be Like Fred: Chris Atkinson on Winning Delirious West, Running Your Own Race & Loving the Long Way

by Michelle Frost | May 26, 2026 | podcast

In this episode of the ZenRUN Podcast, I chat with Chris Atkinson – teacher, lifelong runner, trail lover, proud New Zealander, Cairns local… and the 2026 Delirious West 200 miler winner. Chris and I met at Delirious West this year, and I loved having the chance...

Episode 635 – MM – 223 – Wake up your ankles

by Michelle Frost | May 21, 2026 | podcast

This week’s mindful moment brings your attention right down to the foundation of your movement: wake up your ankles. Before you head out for a run, a walk, or even just start your day, take a minute to gently circle each ankle. Move slowly, without forcing...

Episode 634 – MFYU Mini Series – Margie Hadley’s Melbourne Frontyard Ultra Journey – 48 Yards, Grass Angels and One More Time

by Michelle Frost | May 20, 2026 | podcast

Welcome to the first episode in our brand-new 2026 Melbourne Frontyard Ultra Mini-Series on the ZenRUN Podcast. This series is a little different from our usual runner interviews. I was over at Melbourne Frontyard Ultra as one of the race directors, and while I was...

Episode 633 – From Mexico to Delirious: JP’s 200-Mile Adventure & Love of Life

by Michelle Frost | May 19, 2026 | podcast

In this episode of the ZenRUN Podcast, I sit down with the incredibly warm, thoughtful and inspiring Juan Pablo Rodriguez – better known as JP – to chat about his journey from Mexico to Australia, his experience at Delirious WEST, and the deeper meaning...