by Michelle Frost | May 2, 2025 | podcast
In this warm and wonderfully candid wrap-up episode, Andy and Del Thompson take us inside their 2025 Delirious West adventure—a journey packed with unexpected twists, heartfelt moments, and lessons in patience, teamwork, and trust. From managing race-day fatigue with...
by Michelle Frost | May 1, 2025 | podcast
This week’s mindful moment is mindful cleaning, a beautiful way to turn everyday chores into moments of presence and gratitude. Pick a simple task, like washing dishes or sweeping the floor, and give it your full attention. Notice the feel of the soap and water, the...
by Michelle Frost | Apr 30, 2025 | podcast
In this wrap-up episode, Kevin “Big Kev” Matthews takes us deep into the heart of his fifth Delirious West finish—sharing all the highs, lows, and hilarious moments that made 2025’s edition “The Hilly Year” one to remember. From Mandalay-to-Mount Clare misery (times...
by Michelle Frost | Apr 29, 2025 | podcast
In this wrap-up episode, Stuart Rainbow takes us through his unforgettable Delirious West 2025 experience—a journey filled with epic scenery, wild mishaps, emotional highs, and some truly hilarious trail moments. After a DNF the previous year, Stuart returned stronger...
by Michelle Frost | Apr 28, 2025 | podcast
In this deeply personal and powerful wrap-up episode, James Sawyer shares how his Delirious West 2025 unfolded across four days, 79 hours, and hundreds of emotional highs and lows. From the outside, James’ run was smooth—no gear drama, no major disasters—but what made...
Episode 482 – Scott Bunny – From Submarines to Start Lines (and Sometimes Face Plants)
Episode 481 – MM 169: Mindful Stretch-and-Twist
Episode 480 – Delirious After Party: Blisters, Banter & Big Finish Line Feels
Episode 479 – Darlene Dale: PBs, Bangers & Mash, and the Power of a Comeback
Episode 478 – Gabe Alves: Grit, Gratitude & the Unexpected Ending of Delirious West