Today, we’re checking back in with my daughter (and fellow Delirious 2026 athlete), Nikki Frost - and let’s just say… it’s been a week for her. From finally getting on top of months of gut issues (goodbye mid-run vomiting 👋) to suddenly being taken out by a...

In this third check-in with Karin Ridley, we get a very real look at what the final stretch doesn’t always look like when you’re training for Delirious WEST 2026. After a nasty fall during a Christmas run, Karin has been dealing with a stubborn hip issue that’s...

Warren Page is one of those runners who makes you feel instantly calmer about your own running journey. Growing up in country Western Australia, Warren’s love for movement started early - bikes, bush, freedom, and plenty of mischief. These days, he’s a personal...

This week’s mindful moment is a gentle reminder of the power in repetition: do one simple movement repeatedly. Choose a movement - like raising your arms, stretching side to side, or rolling your shoulders - and repeat it slowly and intentionally for a few minutes....

In this third check-in with Matthew Farrand, we dive into the real middle phase of Delirious WEST 2026 prep – where learning, adapting, and listening to your body matters more than ticking perfect boxes. Matthew shares a big post-Christmas training milestone:...