In this episode of our Mindful Moments series, we explore the enriching practice of “Mindful Art Appreciation.” Today’s tip encourages you to engage with art in a deeper, more mindful way. Whether you visit a gallery or view a piece of art online, take the time to...

In this week’s athlete check-in, we hear from the dynamic duo, Andy and Del Thompson, as they share stories from their recent adventures in ultrarunning. From conquering the Feral Pig Ultra to scrambling up steep trails in their latest 28K adventure, Andy and Del...

In this episode of our Mindful Moments series, we invite you to experience the awe-inspiring practice of “Observing the Night Sky.” Today’s tip encourages you to find a quiet spot away from bright lights, gaze up, and take in the stars, the moon, and the vast expanse...

This week, we checked in with Stuart Rainbow, who’s balancing a tropical holiday in Bali with his preparations for the Delirious West 200-miler. Stuart has been soaking up the sun, indulging in R&R, and reflecting on how to stay accountable during the festive...

In this week’s check-in, we caught up with James Sawyer, one of our determined Delirious West athletes, fresh off a whirlwind of challenges and triumphs. After an adventurous trip to Bali, James faced a two-week recovery from COVID-19, forcing him to take a rare break...