This week, we check in with Andy and Del Thompson, who are deep into their preparations for the Delirious West 200-miler. From training in scorching summer conditions to tackling overnight running challenges, Andy and Del’s journey is one of determination, teamwork,...

In this week’s check-in, Melissa Gregory shares how she’s juggling holiday travels, family adventures, and training for the Delirious West 200-miler. Despite a minor hiccup during her family road trip, Melissa has maintained remarkable consistency in her running,...

In this special event check-in, we sit down with Delirious West 200 race director Shaun Kaesler to get the inside scoop on how preparations are coming together for 2025’s biggest ultra-adventure. With record-breaking participation, new race control systems, and a...

This week’s mindful moment is about mindful walking with a purpose. Choose a destination—whether it’s your mailbox, a nearby park, or a simple loop around your home—and fully immerse yourself in the act of walking. Feel the sensation of your feet meeting the ground,...

In this episode, Darlene Dale reflects on the ups and downs of preparing for the Delirious West 200-miler. Despite facing plantar fasciitis and post-Christmas indulgences, Darlene’s commitment to her training shines through. From using online running groups for advice...