This week’s guest is Travis Ireland—ultra-runner, backyard ultra fan, and the brains behind the wildly popular app Run the World. But before he created a global running movement, Travis was just a kid running cross-country with his mates in country New South Wales…...

This week’s mindful moment is a playful and engaging practice: walking backward mindfully! Find a safe, open space and take slow, deliberate steps backward. Focus on your balance, the feeling of your feet connecting with the ground, and how your muscles engage...

This week on the podcast, we welcome the one and only Scott Bunny—fellow Delirious WEST runner, race director, and the man who probably spends as much time gazing at the stars mid-race as he does watching where his feet are going. Scott’s journey to ultra running is...

This week’s mindful moment is mindful stretch-and-twist, a simple practice to energise and ground yourself. Stand tall, lift your arms overhead, and gently twist your torso from side to side. Feel your core engage, your spine lengthen, and let your breath guide the...

After months of following their journeys, the full crew of Delirious podcast athletes is back for one last episode—together, unfiltered, and full of post-race stories. In this special wrap-up after-party, we reflect on the wild highs, brutal lows, and hilarious...