In todays episode we chat with the local running shoe store owner Mike Spray.  He shares some of his interesting and varied journey, from playing hockey in England to opening a running shoe store in Launceston.  Mike is in a privileged position to speak to people...

Kylie Butler shares a little of her running journey in this episode.  She loves to head to the wilderness and go for a run - taking in the always changing environment - its her happy place!  Kylie’s relaxed attitude to her running is refreshing, we can all learn from...

In the 51st episode of FitMIND FitBODY, physio Sally McLaine shares her inspiring running journey including how running has helped her through a recent cancer diagnosis! Plus she gives us some great practical running tips including a traffic light strategy to work out...

In todays episode Mel Jessup shares a little of her running story.  Mel was pregnant during this call - she had her baby in November - a healthy little boy named Parker 🙂   She has run through her pregnancy up to a few weeks ago and enjoyed getting out.  Mel isn’t...

In todays episode Deb Pauna shares here running journey.  In her own words I’m just a runner, I came out running!  Deb’s has conditioned herself to get up and hit the road before 6am, four times a week - this means she gets her training done before most people get out...