In todays episode John Fawcett shares his love of running with us.  At 75, various forms of exercise including running have always been a part of John’s life, in fact I don’t think he has ever been still for longer than 10 minutes in his life!  He’s most proud of his...

In this episode of the podcast we chat with David Williams who recently published a book about his running adventures - its a fascinating read, penned while he and his wife were care-taking on Deal Island for 3 months (the book details are below)!   Since he started...

Melinda Ferrier is our guest on todays episode.  At one point in Mel’s life the only running she did was to the tearoom for cake!  Now she gets excited about running marathons around the world with friends and can’t imagine life without it… Mel’s running tips - Don’t...

 In todays episode we hear from another inspiring runner - Julie Sladden.  Running has been a constant companion in Julie’s active outdoor life.  It has helped her through medical school, children, a number of serious illnesses (life threatening) and all of life’s...

Josh is the youngest person we’ve had on the podcast so far, at 16!  Over the last 3 years he has run regularly over the senior distances at the local racing club (the LRC) and trained with the LRB (Launceston Running Buddies).  The consistent effort that Josh applies...