In this special episode we chat with Australian ultra running legend, Pat Farmer.  Inspired by 65 year old Cliff Young, Pat went from a young apprentice motor mechanic to an ultra athlete!  Pat has travelled the world and supported numerous charities with his...

In todays episode we talk to the always moving Mark Padgett.  From a young age he was never one to stay still and was a competitive sailor by his teens, heading off around the world competing.   Once competitive sailing finished he took up multi sports and was also...

In todays episode we chat with the local running shoe store owner Mike Spray.  He shares some of his interesting and varied journey, from playing hockey in England to opening a running shoe store in Launceston.  Mike is in a privileged position to speak to people...

Kylie Butler shares a little of her running journey in this episode.  She loves to head to the wilderness and go for a run - taking in the always changing environment - its her happy place!  Kylie’s relaxed attitude to her running is refreshing, we can all learn from...

In the 51st episode of FitMIND FitBODY, physio Sally McLaine shares her inspiring running journey including how running has helped her through a recent cancer diagnosis! Plus she gives us some great practical running tips including a traffic light strategy to work out...