Matthew Zegveld shares his running journey in this episode of the podcast.  Matt was a good short distance runner as a child and picked it up again about 9 years ago and has since build a strong distance foundation.  At the moment he isn’t that concerned about whether...

In this Episode Sarah Bagley shares some of her running journey.  She started running because a work colleague asked her to run in a 10 k race - 2 years in a row - eventually Sarah agreed and has been running ever since (about 16 years).   When Sarah is running with...

In this episode Leanne Evans shares how she started running and why she keeps running.  Running on the trails is Leanne’s happy place - she just loves being lost (figuratively speaking) in nature taking in the beautiful surroundings and varied terrain.  It has also...

Today we chat with the lovely Carol Harper about her running journey.   She loves to stay fit and as a result finds herself doing something most days to move her body - from running to yoga to barre class and boot camp.   As a child Carol loved swimming and hockey and...

In this episode we chat with Kirsten Maplestone about how you go from being a non-runner to an ultra-distance (multi-day) runner.  Her fascinating running journey has taken her across the world making many new friends as she runs really long races!  Over a 200 mile...