In this episode Allie Downie shares her running journey - including running in Canada while at school, in Rosebery on the wild West coast of Tassie and now with young children.  Over time running has change for Allie, but it has always been a support in her life. ...

In todays episode we have a fascinating conversation with Markus Schar.  Markus regularly volunteers as a guide for the visually impaired and he works for The Fred Hollows Foundation.  We talk about how this diving instructor/accountant from Switzerland ended up in...

In this episode of the podcast Patrick Salter shares his journey over the last 3 years as he discovered running.   Patrick’s enthusiasm for his new endeavour is infectious as he talks about the part running has in his life now.  From hitting the trails to making new...

In this episode we chat with Kym Goodes about her running journey.  Kym hasn’t always been a runner and doesn’t even call herself one now - but she does say she is someone who loves to run.  One of the things that really struck me in this conversation is that fact...

In this episode of the podcast we talk to the inspiring Benji Jozefiak.  Ben has travelled the world and run in many places.  But it’s not just exploring a new place on foot that excites Ben - if he can make a positive difference while he runs, he is in his happy...