In this check-in, Sym Mercer is back — fluoro shirt, big smile, and casually juggling triathlon training while preparing for a 200-mile ultra. Yep… just your average Delirious athlete. 😉 Since our last chat, Sym has thrown herself into Harvey Bay 50 — a...

In this first Delirious W.E.S.T. 2026 check-in, I catch up with the always-positive Kylie Bell — and wow, she’s had a month! From tackling a tough gravel marathon in the Stirling Ranges (complete with nearly 900m of vert and a sneaky brush with dehydration) to...

This week’s mindful moment brings a little fun and nostalgia into your day: do a movement you loved as a child. Think back to how you used to move—skipping, spinning, rolling down a hill, or running just because it felt good. Choose one of those simple, playful...

In this first Delirious 2026 check-in, I catch up with the ever-entertaining Bianca O’Neill — ultra runner, full-time legend, and queen of keeping it real. After juggling her aged care prac, study dramas, and 3am runs (yes, really), Bianca admits it’s been a tough...

In this first Delirious W.E.S.T. 2026 check-in, I catch up with the ever-authentic Eve Knudson, who’s been navigating a wild few weeks of recovery, work chaos, house renovations, and life as a mum — all while keeping her running spirit alive. Eve opens up about...