In todays episode we have a fascinating conversation with Markus Schar.  Markus regularly volunteers as a guide for the visually impaired and he works for The Fred Hollows Foundation.  We talk about how this diving instructor/accountant from Switzerland ended up in Australia and taking up running in the 1990’s, which all lead to where he finds himself now.

Achilles Sydney https://www.achillesaustralia.org.au/sydney.html

Fred Hollows – https://www.hollows.org/au/home

Markus’ blog – https://run4vision.com/

Markus’ Running Tips – Start slow and rotate through a few pairs of shoes if you’re running long distances.