Episode 310 – Gone Nuts Series Wrap up – Jo Stumm – Unveiling Her ‘Gone Nuts’ Experience

by Michelle Frost | Mar 13, 2024 | podcast

In this episode, Jo Stumm shares her in-depth experience from the ‘Gone Nuts’ ultra trail adventure, revealing the emotional and physical rollercoaster of her race. Jo discusses her preparation, strategies, on-the-day experiences, and how she coped with...

Episode 309 – Gone Nuts Series Wrap up – Sally McDowell – Insights from ‘Gone Nuts’ Adventure

by Michelle Frost | Mar 13, 2024 | podcast

In this revealing episode, Sally McDowell shares her experiences from the ‘Gone Nuts’ ultra trail adventure, providing an intimate look at her race journey. Sally discusses her preparation, the race day itself, the physical and emotional highs and lows,...

Episode 308 – Gone Nuts Series Wrap up – Kelly Selby – Unpacking ‘Gone Nuts’ Experience

by Michelle Frost | Mar 13, 2024 | podcast

In this episode, Kelly Selby shares her experiences from the ‘Gone Nuts’ ultra trail adventure, providing an in-depth look at her race day. Kelly discusses her preparation, the race’s highs and lows, and the emotional and physical challenges she...

Episode 307 – Unlock Your Run: The Power of Numerology in Your Stride with Meaghan Alton

by Michelle Frost | Mar 12, 2024 | podcast

In this unique episode, we explore the intriguing intersection of numerology and running with our special guest, Meaghan Alton, a seasoned numerologist who shares her insights on how understanding your personal number code can enhance your running experience. Whether...

Episode 306 – Gone Nuts Series Wrap up – Sharon Gunton – Embracing the ‘Gone Nuts’ Challenge

by Michelle Frost | Mar 11, 2024 | podcast

In this raw and honest episode, Sharon Gunton shares her experience at the ‘Gone Nuts’ ultra trail adventure, highlighting her journey despite not finishing the event. Sharon delves into the challenges she faced, the moments that tested her limits, and the...

Episode 305 – Gone Nuts Series Wrap up – Tim Gunton – ‘Gone Nuts’ Race Reflections

by Michelle Frost | Mar 11, 2024 | podcast

In this candid episode, Tim Gunton shares the heartfelt story of his journey at the ‘Gone Nuts’ ultra trail adventure, focusing on the his experience of not finishing the event. He delves into the circumstances that led to his decision, the emotional and...