BONUS – The goal – to give out 10,000 yellow socks and have 10,000 conversations while running from Sydney to Melbourne!

by coverlea | Jul 20, 2021 | podcast

 This is a very special bonus episode of the FitMIND FitBODY Podcast! Scott Carson and James Short are on a mission to get people talking about how they feel as a way to improve mental health.  They had this crazy idea to positively impact as many people as...

Episode 13 – What Sharon has learned from 50+ marathons…

by coverlea | Jul 15, 2021 | podcast

Sharon Gunton has a long history of running that includes 50+ marathons and a few Iron Man triathlons.  Sharon shares loads of fascinating stories from her running journey, including running across the world and running for another person. A running tip from Sharon...

Episode 12 – Running can support you through all the ups and downs!

by coverlea | Jul 8, 2021 | podcast

Pete Wierenga was our guest on the podcast today – he talks about how running has supported him through many ups and downs in life (including a family tragedy early in his marriage). This is a photo of Pete and Sam’s twins as children (Paige and Reece) –...

Episode 11 – “When the going gets tough smile!”

by coverlea | Jul 1, 2021 | podcast

Darren Manson only started running in 2017 and by the end of 2018 he’d run 4 marathons!  A supportive running community has been one of the biggest advantages he’s got out of his running. A tip from Darren’s – “When the going gets tough...

Episode 10 – “Running really is for everyone – most people can run..”

by coverlea | Jun 24, 2021 | podcast

Christine Timms is our guest on the podcast today.  Christine shares many cool stories about her running journey, including a ParkRun inside a prison.. A tip from Christine – “Running really is for everyone – most people can run..”

Episode 9 – Infectious enthusiasm for running

by coverlea | Jun 17, 2021 | podcast

Leanne Milsom shares her infectious enthusiasm for running in episode 9.  She loves the challenge of running – setting a goal and hitting it! She loves to run with friends and finds the relationships created through running are very special!