In this episode of FitMIND FitBODY, we’re excited to talk with Shaun Kaesler, the founder and organiser of the Delirious W.E.S.T. 100 and 200-mile race. Shaun takes us behind the scenes of this iconic ultra event, sharing the incredible story of how it all began and what makes it so special.
From the stunning and diverse landscapes of the Bibbulmun Track to the unique challenges that come with organising such an event, Shaun’s passion shines through. He explains why the Delirious W.E.S.T. is more than just a race—it’s an adventure that pushes participants to their limits, both physically and mentally.
With awe-inspiring stories of the runners, the spectacular wildlife, and the amazing community that has formed around the event, this episode is a must-listen for anyone curious about ultra running or looking to be inspired by an event that changes lives.
Check out the Delirious WEST event – https://deliriouswest200miler.com.au/
Event Facebook – https://www.facebook.com/groups/1428304207182387
Learn more about Shaun’s individual podcast episodes – https://fitmindfitbody.co/episode-170-have-you-always-wanted-to-run-an-ultra-trail-event-what-are-you-waiting-for/
A couple of BIG favours:
1) please like and review this podcast so more people will discover it 🙂
2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not 🙂 ) Lets not keep the power of running a secret any more! Hit me up on Facebook/Instagram (FitMIND FitBODY) or send me an email – Michelle @ FitMINDFitBODY .co
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