In this revealing episode, Sally McDowell shares her experiences from the ‘Gone Nuts’ ultra trail adventure, providing an intimate look at her race journey.
Sally discusses her preparation, the race day itself, the physical and emotional highs and lows, and the unexpected moments along the course. She also delves into her post-race reflections, offering listeners valuable insights into the mindset and resilience required for such an endurance event.
Join us to hear Sally’s story, filled with determination, challenges, and personal triumphs.
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**A couple of BIG favours:
1) please like and review this podcast so more people will discover it 🙂
2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not 🙂 ) Lets not keep the power of running a secret any more! Hit me up on Facebook/Instagram (FitMIND FitBODY) or send me an email – Michelle @ FitMINDFitBODY .co
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