In this FIRST episode of FitMIND FitBODY we talk with Scott Jones about why he loves to run and how he rarely if ever runs alone. Running has helped Scott through many ups and downs in life and connected him with many friends.
Episode 444 – MM Tip 159: Balance Practice
Episode 443 – Kevin Walker – From Team Sports to Ultra Running Adventures
Episode 442 – Delirious Athlete Check In 5 – Melissa Gregory: Juggling Life, Breathwork, and Big Miles Before Delirious West
Episode 441 – Delirious Athlete Check In 3 – Kevin Matthews: Strength, Strategy, and Smarter Training for Delirious West
Episode 440 – MM Tip 158: Gentle Chair Yoga