Episode 10 – “Running really is for everyone – most people can run..”

by coverlea | Jun 24, 2021 | podcast

Christine Timms is our guest on the podcast today.  Christine shares many cool stories about her running journey, including a ParkRun inside a prison.. A tip from Christine – “Running really is for everyone – most people can run..”

Episode 9 – Infectious enthusiasm for running

by coverlea | Jun 17, 2021 | podcast

Leanne Milsom shares her infectious enthusiasm for running in episode 9.  She loves the challenge of running – setting a goal and hitting it! She loves to run with friends and finds the relationships created through running are very special!

Episode 8 – “I never thought of myself as a runner…”

by coverlea | Jun 10, 2021 | podcast

In episode 8 Anne Davies shares that she never thought of herself as a “runner”.  And now she runs regularly – rarely missing a run with friends from a local cafe! Anne’s running tip “just know you can do it and don’t be frightened...

Episode 7 – The road to recovery

by coverlea | Jun 3, 2021 | podcast

Lynnda Coffey shares her fitness story with us in episode 7.  After a recent injury she is on the road to recovery and loving the support/encouragement she finds around her.. “The beauty of trails is that you don’t have to run all the time.” ~ Lynnda...

Episode 6 – Running on quiet country roads and loving it

by coverlea | May 26, 2021 | podcast

In episode 6, Annie shares a little of her running story from the country roads of Tasmania.  Annie really enjoys the feeling of being fit that running gives her – its one of the reasons she’s kept running. A great quote from Annie – “Running...