Betty Menzies started running when she was 47, she is now 77 and still running and running fast. Betty story is truely inspirational, if Betty is still running at 77 after 2 hip replacements what is your excuse?
A running tip from Betty – drop the shoulders..
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What an inspiring lady Betty is to not only myself but everyone she meets. I’m blessed to call her my friend. She is not only passionate about running but about being a loving partner, motivator, helper, educator, coach & just the bestest person! Young at heart & never gives up! I’m a better person for knowing Betty.