Natalie Slocombe has been running for 8 years and has taken to it like a duck to water! Initially inspired by her father she has continued her running journey because of the example it provides for those around her (especially her children).
Nat’s running tip – find a running buddy/group that you feel comfortable with.
Episode 430 – MM Tip 155 – Create a Mindfulness Bell
Episode 429 – Delirious Athlete Check In 4 – Glen Smetherham: Rolling with the Challenges and Preparing for Delirious West
Episode 428 – Delirious Athlete Check In 4 – Gabe Alves: Tactical Training, Trail Insights, and Keto Comebacks
Episode 427 – MM Tip 154 – Mindful Technology Use
Episode 426 – Delirious Athlete Check In 2 – Kevin Matthews: From Pilates to Parkruns, Prepping for Delirious West